Assistedpullupmachine

dapet kiriman video dari teman.. assisted pull up machine buat kalian yang belum bisa pull up without assisten. . #jalanyuk #BayanganNeon #bodytransformation #fitness #bodybuilding #fitnessmotivation #gym #motivation #workout #weightloss #fit #bodygoals #gymmotivation #fitfam #healthylifestyle #body #gymlife #weightlossjourney #training #transformation #muscle #fitnessjourney #personaltrainer

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Rhy

7d ago

The only assisted pull machine tutorial you need 🫶 Let’s crush this gym anxiety together ✨#pullups #backworkout #upperbody #gymbeginner #gymnewbie #gymgirl #gymanxiety

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Alexxa Salazar

7d ago

Reply to @jcheyxo this one’s kinda tricky bc YOUR BODY is the weight! 🙂 #assistedpullupmachine #beginnerworkout #learnon

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ANAK BAIK

7d ago

wajib cobain gym hack ini! Assisted Pull Grip gak cuma buat pull up aja…1 Alat bisa 3 gerakan 🤩 #gymtips #gymtutorial #gymrats #gympemula #gymworkout #upperbody #upperbodyworkout #assistedpullups #assistedpullupmachine #workouttutorial #workout

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CoxFitt🌐

7d ago

NGAKU SERING NYESEL PULL UP GAGAL? COBA ASSISTED PULL UP DULU! 🤯💪 🔧 Cara Pakai Assisted Pull Up Machine: Biar gak nyesel atau cedera saat pull up, pahami dulu cara pakai alat ini!👇 1️⃣ Kenali Cara Kerja Alatnya: Semakin berat bebannya, semakin ringan gerakan pull up-nya. Beban ini membantu mengangkat tubuh kalian. Jadi, atur sesuai kemampuan! 2️⃣ Langkah Eksekusi: Pegang grip sesuai kenyamanan . Letakkan lutut di pad dengan hati-hati. Naik pelan-pelan sambil arching se...

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kelsey grace

7d ago

learn how to use the assisted pull up machine in 15 seconds 💖 im here to help out all the gym beginners & those looking to learn more about gym equipment and machines! 🫶🏻 if you have any questions, ask away!#assistedpullups #assistedpullupmachine #gym #GymTok #gymtips #workouttutorial #gymtutorial #gymequipment #Fitness #workouthelp #gymhelp #gymbeginner #gymbeginnersguide #shygirlworkout

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carinaciawiii

7d ago

kabarin kalo sudah berhasil ya💪🏻 ini beginner friendly, tapi bebannya sesuaikan sama kemampuan dlu ya + 30x bisa dibagi ke beberapa set ya☺️ oh ya, untuk pull up.. kalo blm bsa, bisa pakai alat bantu kek resistance band atau pakai machine assisted pull up ya👀 selamat mencoba!#gym #workout #Fitness #muscle #tips

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