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Primeiro vídeo do ano é um teste fazendo brigadeiro com leite condensado Frimesa! Por ser integral eu esperava que fosse mais claro e consistente, mas isso não impediu que ficasse um brigadeiro cremoso e brilhoso! o creme de leite tem 20% de gordura e a consistência maravilhosa! aprovados ✅
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Nem todo pão integral é saudável. Olhe os ingredientes da embalagem, o primeiro ingrediente tem que ser farinha integral. #dica #fitness
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📌 Ingredientes: 400 g de leite Ninho integral 800 g de açúcar impalpável 60 g de glucose Leite condensado até dar o ponto --- 📝 Modo de Preparo : 1. Misture o leite em pó com o açúcar impalpável. 2. Adicione a glucose e comece a incorporar o leite condensado aos poucos. 3. Mexa e sove até formar uma massa lisa, homogênea e maleável, no ponto de abrir com rolo e cobrir o bolo.
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"O pão integral, como ensina Dr. Lair Ribeiro, é uma escolha inteligente para diabéticos. 🥖✨ Ele ajuda a controlar os picos de glicose e melhora a saúde intestinal. Se você quer saber mais sobre como melhorar sua alimentação e cuidar da saúde, confira meu curso completo de emagrecimento e treinos! Está imperdível!"
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