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INGREDIENTES: 1 batata doce média cozida/assada 1 xícara de peito de frango desfiado/cubos 1 ovo Meia xícara de farelo de aveia Temperos à gosto MODO DE PREPARO: Só bater tudo no processador ou na mão mesmo até virar uma massa. Fazer bolinhas , rechear com queijo e levar a AirFryer a 189 graus por 15 minutos, até dourar por fora. Créditos: @nutrituanyarenhart #castilhosfitnessfood #dietalowcarb #saudeebemesta
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🥦 pizza com massa de brócolis Você pode fazer no forno em uma porção maior ou na frigideira. Você vai precisar de: - Aproximadamente 250 gramas de brócolis - 2 ovos - Queijo a gosto - Temperos Você começa processando o brócolis cru mesmo, e depois adiciona 2 ovos, um pouco de queijo e os temperos da sua preferência. Leva essa massa para assar . Depois você coloca o molho de tomate e o recheio da sua preferência. #castilhosfitnessfood
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