user6622256039953
7d ago
Bestie guys, it 's so sour # at home exercise # preguiçosa pessoa exercício Artefato
2
1
Chloé 🦋7
7d ago
Não corra, não pule, tenha uma grande barriga bestie, deve praticar este exercício de cintura, verão pequenos wais bonitos, devemos levar # home exercise
7
5
LINS Do ceará
7d ago
#Repost @fitness.hustlers Follow 👉 @bonnie.rd for best Meal Plans & Fitness Tips Favorite Ab Work 🍫🍫 Your option to utilize a basketball, medicine ball, a dumbbell etc. But whatever you choose, make sure to get it done 12-16 reps for 4 rounds 1. Reverse oblique crunches, make sure to repeat on the other side 2. V sit knee tuck variation 3. Hollow body flutter kicks 4. Alt leg raises w reach . Tag a friend and visit @fitosquad for more workout ideas . Credit: @senada.greca #homeexercises #h
25
3
GYMNASIUM
7d ago
226
1
GYMNASIUM
7d ago
24
Comment
🦋Paty🦋
7d ago
The best arm workout for summer#armworkout#armworkoutathome#armworkouts#armworkoutsforwomen#armworkouttips#armexercise#armexercises#tonedarms#tonedarmsworkout#tonedarmworkout#leanarms#leanarmsworkout#hiitworkout#hiitworkoutsathome#slimarmsworkout#slimarms#armfatworkout#armfatloss#workoutroutine#workoutchallenge#gym#FitTok#GymTok#tonedupperbody#upperbodyworkoutforwomen#upperbodyworkout#upperbodyworkouts#upperbodystrength#upperbodyexercises#dumbbellworkout#dumbbellarmworkout#fitnesstips#work...
3
5
algunscaras
7d ago
531
17
Adriano Amaral
7d ago
73
2
Loading
