Make Everyone Shine

dear devii

Legs Day...Trainer Colabs...latihan kaki banyak manfaatnya buat cewek cowok. memperkuat otot bagian lower ... #gymfittness #workoutfitnes #gymotivation #gym_time #dear_devii

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rizkyananda

TRAIN THEM LEGS BABY🍑🍑🍑 These are some glutes focused exercises I do on my Leg Day✨ ✅20kg sumo squat with dumbbells ✅resistance band good morning ✅30kg romanian deadlift with dumbbells ✅bodyweight bulgarian split squat 10-12 reps, 3 sets Leggings: Iris Leggings Top: Halter Top

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dear devii

Latihan kaki ini paling penting buat pre workout an. kaki menopang tubuh kita, apa lagi yg mau kuat di ranjang... no skip legs day. Minimal 3x seminggu latihan kaki ya.. #gym #workout #dear_devii #komedigym #legsday

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Jie Uthe

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Laurend_Hutagalung

Laurend_Hutagalung

leg day hari ini pertama latihan berat setalah 10hari off leg.... dapat 160kg 4 reps 🙏🙏🥳 not bad #legday #leg #chickenlegs

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Anindita Hidayat

Anindita Hidayat

Train Legs With me #aninditahidayat #legday #workout #gymgirl #fitnessgirl

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PANDA SKRAA

LEG DAY #olahragadirumah #gymfittness #fitnessgirl #gymgirl #legday

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Comment

miley❤️

happy girl #yoga #Olahraga #FLKS #healthy

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