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Entenda e aprenda a diferença Levantamento Terra Sumô- Você retira o peso do chão, há maior flexão de quadril ou seja o quadril fica mais alto, e o tronco um pouco mais inclinado a frente! Agachamento Sumô- Você agacha com o peso em mãos, há maior flexão! 💪🏻🔥
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