Straightarmpulldownform

straight arm lat pulldown . . #pekerjaanku #bodytransformation #fitness #bodybuilding #fitnessmotivation #gym #motivation #workout #weightloss #fit #bodygoals #gymmotivation #fitfam #healthylifestyle #body #gymlife #weightlossjourney #training #transformation #muscle #fitnessjourney #personaltrainer #bodypositive #health #fitnessaddict #fitnessmodel #fitnessgirl #instafit #fitnesslifestyle #lifestyle

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Stevano's Fitness

7d ago

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winda_nala

7d ago

Menu Pullday 1.Lat pulldown 2.Seated Cable row 3.Bent over row 4.Straight arm pulldown 5.Bicep curl 6.Hammer curl jangan lupa follow save and share #angkatbeban #SnackStyle #GHfamily #olahraga #pullday

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chefronbilaro

7d ago

Membalas @Hilmyy alhamdulillah ngga mas, karena masih latih gerakannya, contohnya kaya di video ini, sangat dibutuhkan untuk melatih otot back, kalau angkat beban straight arm pulldown / pullover

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⚜️ ™ FIT At 50 Plus

7d ago

Straight Arm Pull Down #Sportysnack #yukolahraga #gym #fitness #homeworkout

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deltabolic

7d ago

Visit the link in my bio for full training plan with form tips! A common mistake during straight arm pull-downs is bending and extending the arm, which overly involves the triceps. Instead, focus on keeping your arm fixed at the elbow to maximize lat activation#straightarmpulldown #pulldown #pulldowns #backexercise #workouttips

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Alko

7d ago

#StraightArmPulldown #fitnessmotivation #gymworkout #soulderworkout #fitnesstips

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Erggy sapoetra

7d ago

Perihal hal sekecil ini udah pada tau belum nih? Ini buat otot back ya, kali aja temen temen yg baru ngemulai gym, gatau ini buat otot apa☺️ #backwor #straightarmpulldown

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