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Replying to @Erni Dharma Nah itu dia ya kak penjelasan dari dr. Erwan. Semoga sehat selalu kak🫰🏻#nyeribahu#shoulderimpingement#bahu#saraf#fisioterapi#edukasisaraf#edukasikesehatan#edukasi#edukasi#kliniksaraf#klinikfisioterapi#klinikstroke#klinikbekasi#fisiotips#physiotherapy#infobekasi#infobekasicoo#infokesehatan#doktertips#tipskesehatan#infobekasi#infobekasicoo#viral##photoleap#nemen#trendjedagjedug#characterai#jalanjalan#sarangan#wayv#wesanderson#timnasindonesia#pemandanganalam
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Frozen shoulder? Atau bukan? Nah masih banyak nih yang bahu nya sakit, terus bilang ‘ini Frozen shoulder ya Dok?’ Nah pas saya periksa, ternyata bukan. Jadi ada beda ya antara frozen shoulder, dengan shoulder impingement syndrome meskipun biasanya harus diperiksa dengan USG, dan rontgent, tapi kamu bisa cek secara simple dirumah, jika terbatasnya di banyak gerakan, kemungkinan memang frozen shoulder, tapi kalo hanya satu gerakan, kemungkinan besar bukan ya.. bisa jadi shoulder impingement syndr...
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Posterior internal shoulder impingement Often times you can clear up these symptoms with activity modification and basic stretching. Avoid activities that aggravate it. This is a common condition if you are an overhead athlete Try this simple stretch. Stop if you have pain. Hold the stretch for 30 seconds and repeat 3 times. Repeat daily for a few weeks and see if your symptoms improve. If you are not improving, see a chiroprac...
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Ini dia point penting yang harus loe perhatiin waktu mau lakuin Shoulder Press dengan hasil yang maksimal💪🔥 Komen di bawah loe mau gue bagiin tips apa lagi? #Whittaker
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