Recipesfitness

Delícias Saudáveis

Delícias Saudáveis

10 receitas saudáveis com apenas 3 ingredientes | receita 4 - cookie proteico 🍪🫶🏼 Essa oficialmente está no meu top 3! Crocante por fora, macio por dentro e a satisfação de comer sem culpa. #alimentacaosaudavel #saudavel #receita #fitness #3ingredientsrecipes

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receitass.fit7

Tabule de quinoa #recipes #masterchefbr #receitasaudavel #fitness

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receitas faceis

receitas faceis

#recipes #receitafit #Receita #receitafitness #cozinhar

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Ana vs Júlia

Massa de biscoito, sanduíche de sorvete, OMG. Ingredientes * 1 1 / 2 c farinha de amêndoa * 1 / 2 c código de proteína em pó EMMABFIT para 20% de desconto * 1 / 2 c PB * 1 / 4 c monkfruit * 1 / 4 c xarope de bordo sem açúcar * mini gotas de chocolate amargo * 2 colheres de sopa de leite de amêndoa * 1 litro de macros de sorvete Top Creamery para 8 barras = 282cals, 18 g de gordura, 17 g de carboidratos, 13 g de proteína # 1upnutrition # fitnessandhealth # highproteinrecipes

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💣luaramenorzinha💣

💣luaramenorzinha💣

Vamos fazer um mocktail que não é apenas delicioso, mas também repleto de benefícios para a saúde! Eu tenho um link e um código de desconto na minha bio para 20% de desconto em vitaminas na Amazon! # ad # maryruthspartner # # mocktail # mocktailera # dryjaneiro # maryruthsorganics # healthyrecipes # myhealthandfitnessjourney

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aquele glow up

receita: -1 banana amassada -3 cs de farelo de aveia -2 cs de xilitol ou mel -50 ml de leite -50 ml de iogurte natural sem açúcar -1 colher de sobremesa de café soluvel -1 colher de chá de fermento misturar tudo e levar ao forno à 200 graus por 20 min obs: depois de pronto eu coloquei banana por cima e mais iogurte natural . . . . . . . . . . #fitness #fit #receitafit #receitafitness #recipes

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Framdycas

#Framdycas #PaoFitness #AirfryerRecipes #ReceitaProteica #CafeDaManhaFit

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Prof. Weslei Paiacan🫵🏻

Prof. Weslei Paiacan🫵🏻

DICA DO DIA✅ 👉🏻 Vamos juntos nessa? 💾 salve! *alterne entre os movimentos! Vamos! 💪🏼 #Fitness #Treino #Saúde #AtividadeFísica #GymLife #EmForma #TreinoEmCasa #Musculação #Workout

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