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Deseja adquirir o Corpo dos sonhos e está sem tempo para ir à academia? Tire um tempo em casa e faça essa série de exercícios apresentada no perfil. Cada dia focado em uma parte do corpo. Lembre-se que para ter resultado o treino deve ser constante. Essa série apresenta os exercícios na cadeira que ajudam a eliminar as gorduras da barriga. Faça-os seguindo o vídeo. Siga o perfil para mais treinos. #treinoemcasa; #corpodossonhos #emagrecimentosaudável #capcut @bemestar_emevolucao
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