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VOCÊ SABIA?🥩 A pts, proteína texturizada de soja tem mais proteína do que 99% das carnes? A cada 100g de PTS temos 50g de proteínas! 🧬 Além disso elas são muito acessíveis, custando em média R$24 por kg O Whey vegano foi da @wveganoficial 🫡 O calçado vegano que eu uso é da @keraisustentavel - Cupom FABRICADEVEGANOS para desconto nas compras! E aí pessoal, gostaram das dicas? deixem aí nos comentários! #vegano #dietavegana #suplementovegano
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Para alimentação saudável, converse com seu médico, faça escolhas alimentares baseadas em alimentos integrais, inclua uma variedade de frutas, verduras, grãos, proteínas magras, legumes e laticínios com pouca gordura na sua dieta, limite açúcares, gorduras saturadas, sal e álcool, siga o plano recomendado pelo médico e mantenha-se consciente às suas necessidades nutricionais. #dietasaudavel #emagrecimento #Saúde #Receita #receitasfit
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