Lateralchallengem1

ig: annetteyules follow ya

ig: annetteyules follow ya

Save aja dulu! Crazy shoulder workout 😳🔥💪🏼 menu shoulder hari ini dari @NylaFit emang pedessssss. 1. Side lateral raise 2. Front lateral raise 3. Shoulder press 4. Bent over lateral raise 5. DB curl Selamat mencoba! #shoulderworkout #shoulder #armday #armworkout #dumbbellworkout #dumbbell #upperbody #upperbodyworkout #gym #gymmotivation #gymrat #gymgirl #GymLife #Fitness #fitnessmotivation #fitnesstips #fitnessgirl #fi...

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user2438372116721

user2438372116721

Form Check 1on1: Cable Lateral Raises Main gerakan ini tapi bahu ga kerasa apa2? Sini gua bantu benerin‼️ . Next gerakan apalagi? Komen! 👉 Follow dan share buat gerakan lainnya biar kita bareng-bareng terus#NaikLevel .#gym #Fitness #cablelateralraises

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Addri_health

Set ⏬ Support @addri_health Lateral raise 12x3 Push up 20x3 Hspu 2,5kg 3x1_ 5kg 3x1_7,5 2x1_10kg 1x1 BW 6x10 ABS L sit 30s X 3 . . #healthylifestyle #health #preworkout #pisang #olahragadirumah

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user2438372116721

user2438372116721

Form Check 1on1: Lateral Raises Bahu masih belom lebar juga? Mungkin gerakan lateral raises lu salah! Nih gua kasih tau yang bener ‼️ . Next gerakan apalagi? 👉 Follow dan share buat gerakan lainnya biar kita bareng-bareng terus#NaikLevel .#gym #Fitness #lateralraises

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wibawahd

Cidera bukan penghalang! Tapi gw berguru sama siapa ya biar bisa kuat pukul 😭😭😭

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M.Rafi

Lateral raise challenge melawan gf dan reyhan baik#GymTok #lateralraise

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Ayu P

Belajar lateral raises🏆🌾 #bapakmajapahit #lateralraise

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zynkll

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