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PMS bukan cuma hormon naik-turun, tapi bagaimana gut microbiome dan hormon saling ngasih sinyal setiap hari. Kalau dua ini nggak sinkron, jerawat, mood swing, dan siklus berantakan jadi lebih gampang muncul. Itu sebabnya HerCycle diracik dengan probiotik dari kefir, soybean, fenugreek, mung bean, dan moringa — kombinasi yang bantu: • jaga keseimbangan gut–hormone axis • stabilkan siklus • dan bikin PMS lebih “tenang” dari dalam bukan cuma menutupi gejalanya. Konsistensi kecil → perubahan besar ...
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Overthinking nggak cuma bikin capek di pikiran, tapi juga bikin usus jadi rewel😖 Coba deh reset dari dalam dengan GutReset, bantu: 💩 Pikiran lebih tenang 😴 Tidu lebih nyenyak 🛡️ Kuatkan imun ✨ Dan jangka panjangnya? Bantu perbaiki gut microbiome yang jadi pusat dari banyak fungsi tubuh. Jadi, ini bukan sekadar minuman. Ini investasi kecil untuk perbaikan dari dalam 💚 #bloomlab #guthealth #probiotikalami #gutmicrobiome #gutreset
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Tidur nyenyak itu bukan cuma soal capek aja. Tapi juga dipengaruhi oleh kondisi usu. Kenapa ke usus? Karena usus yang sehat dengan gut microbiome yang seimbang bantu produksi: • Serotonin • Melatonin • GABA Kalau gut microbiome berantakan, hormon tidur ikut kacau, tidur gelisah, gampang kebangun, deep sleep minimal. GutReset by BloomLab bisa bantu: ✔️ menutrisi dan mendukung pertumbuhan bakteri baik ✔️ menenangkan sistem saraf ✔️ menduku...
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Sharing apa yg aku pelajari ttg Gut Microbiome & Gut Health 2 tahun terakhir ini ya. Kl mau diluruskan silahkan aja tapi dengan actual studies ya, aku masih banyak belajar ♥️🙏 Banyak sekali yg pikir susah tidur itu disebabkan overthinking, walaupun ada betulnya tapi banyak hal lain yg sebenarnya mengganggu tidur mereka juga. Biasa kl kita sudah mulai merawat usus kita, tidur akan menjadi mudah. Karena usus kita memproduksi banyak hal yg sebenarnya membuat tidur itu semakin mudah. Namun pola ma...
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