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SAVE this 🔥 Kettlebell Complex: 6-6-6-6 🔥6 Alt Rows 🔥6 Upright Rows 🔥6 Squat Curl to Press 🔥6 Plyo Lunges EMOM or AMRAP — it’s a total body crusher ✅ Strength + cardio in one ✅ Upper body, legs, core — every rep hits Try it with just one bell and feel the burn. Tag someone to hit this with 💪 Kettlebell Program in Bio 🔗 Keep it Zen 🌞#kettlebellworkout#totalbodyworkout#emomchallenge#kettlebellcomplex#GymTok#fatburner#musclebuilding#fullbodyburn#goldsgym#kettlebelltraining#homewo...
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