Ejercicioencasa

paolahuertafitdancer

paolahuertafitdancer

¿No puedes saltar y quieres bajar de peso?.. Esto es para ti 😎🙌🔥 Circuito con Bastón 2 min cada ejercicio × 4 series ✅️#reelsfbシ #ejercicioencasa #parati゚viralシシ゚#paolahuertafitdancer #ejerciciosencasa #cuerposreales

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izzysmithfit

piernas en casa ❤️‍🔥 ig: izzysmithfit#piernasencasa #ejercicioencasa #ejerciciodepierna

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EresFitness

Ejercicios en Casa / #GYM 👆💪#fit #ejercicioencasa #ejercicios #workout

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recuperacionfuncional

recuperacionfuncional

Corrige los hombros adelantados!! Llevar los hombros adelantados es consecuencia de una adaptación por tu estilo de vida. Para corregir la postura es necesario fortalecer los músculos posteriores de las escápulas. Introduce este ejercicio en tu rutina diaria y verás como poco a poco se colocan en su sitio. Tienes clases completas en mi web: Www.recuperacionfuncional.com#cifosis #chepa #hombros #postura #ejerciciosterapeuticos #ejercicioencasa #clasesonline #pilates #Fitness #deporte #salud #bienestar #recu...

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Empower2fit

En vez de correr‼️ Entrena con nosotros #perderpeso #reto #adelgazar #ejercicioencasa

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recuperacionfuncional

recuperacionfuncional

Los 3 hábitos que retrasan el envejecimiento! 💪🏻#envejecer #ejercicio #ejerciciosencasa #salud

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DEEF GAMING

Balas @cakrawangsahaditya123345#ejenalithemovie2 #ejercicios #ejercito #ejercicioencasa #ejercicio #ejenalithemovie #

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recuperacionfuncional

recuperacionfuncional

Ejercicio para colocar los hombros correctamente!! Si quieres llegar los hombros en su sitio, bien colocados y tener una presencia imponente. Aquí tienes el ejercicio!! Recuerda que este ejercicio forma parte de mi método PRC.#hombros #crepa #malapostura #cifosis #pilates #ejercicio #ejerciciosencasa #metodoprc #salud #bienestar #recuperacion #recuperacionfuncional

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