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"À medida que envelhecemos, nosso corpo passa por diversas transformações, e entender essas mudanças é fundamental para manter a saúde e o bem-estar. Entre os processos naturais que acontecem com o passar dos anos, a perda de massa muscular é uma das mais comuns e pode impactar a qualidade de vida. Por isso a dica do Dr.Drauzio é tão importante." 📸 lucianahampy #atividadefisica #treinoemcasa #Saúde #IlhaDeCaras #viraliza
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