Dumbel

Josua Pardede

solusi buat lu yg masih malu ke gym bisa pake alat ini aja dirumah#dumbel #barbel #dumbelset #workout

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MBOK SUS

gym workout di rumah latihan rear delts pakai dumbel. lakukan dengan beban tidak terlalu berat dengan 12 - 20 reps ×4 set..#gym #workout #olahraga #reardelts #ototbahudumbel #shoulders ##GymTok

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Faqih_thy

dumbel 5kg pilihan tepat #dumbell #dumbells #faqih_thy

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Roy jodie

Tutorial 4 variasi latihan bahu dgn dumbel bisa dilakukan drmh💪🙏

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Speeds Indo Official

Speeds Indo Official

Pake dumbel dari speeds gak bakal ada acara rontok atau pecah deh✅ #speedsindoofficial #shopindonesia #serunyaolahraga # #RamadanKembaliKuat #dumbel #latihanback #latihandumbbell

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Ardinos

6 LATIHAN MENGGUNAKAN DUMBEL #gymfittness #sixpack #gymotivation #gymotivation #gym_time

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Roy jodie

Tutorial latihan dada dirmh dgn 2 dumbel🙏💪

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Boss Gym Mr.Ade

Boss Gym Mr.Ade

Latih lengan menggunakan dumbel #bossgymmrade #dumbell #dumbellworkout #dumbells #dumbellset #dumbellpress #uperbodyworkout #workoutmotivation #berotot💪💪 #dumbel #olahraga

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