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🔥Morning Full Body Workout 1️⃣RDL + Lateral Raises 2️⃣Triceps Extension 3️⃣Bent-Over Dumbbell Row 4️⃣Upright Frontal Raises for Chest 5️⃣Reverse Grip Biceps Curl 6️⃣Squat to Front Raise 3 sets | 30 sec work | 30 sec rest 🔑You’ll see real results only when you train with intention feeling the muscle you’re working with every rep #morningworkout #dumbbellworkout #fullbody #Fitness #nogymnoproblem #shredded #gym #homeworkout #workoutmotivation #workoutplan #fit #weightlosstransformation
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Udah lama bngt ga bkin durasi panjang kan☺️ happy workout gess😽🫶🏻
14
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Cargando
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