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Yuk ikut #30HariIFbarengNove!! Nggak perlu diet ekstrem, cukup konsisten IF + gerak ringan tiap hari bareng aku. Seperti yang aku bilang sebelumnya di minggu pertama IF tidak ada workout, tapi minggu kedua kita mulai perlahan ya🥰💪🏻💪🏻💪🏻 Siapa yang mau ikutan Challenge workout ini?? Bisa stitch video ini sambil ikutan olahraganya yaa… Nanti aku mampir di VT kalian🥰🫶🏻🫶🏻 Semangattt🥰🫶🏻🫶🏻 Gas???? #challengedietif #ChallengeDietIFWithNove #challengeworkout #workoutpemula Karena prog...
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Lemme know di kolom komentar ya, kita mulai Challenge ini atau engga??? 🥹🫶🏻 Menurut aku pribadi sih ini bakal seru karena kita jadi belajar untuk makan yang bernutrisi di jendela makan. Jadi bukan asal buka puasa makan sembarangan kenyang🫣🫣🫣 #challengedietif #makanprotein
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