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Você conhece o primeiro chakra, também conhecido como chakra raiz ou chakra base? Ele é o centro energético que nos conecta com a terra, com a nossa segurança e com a nossa sobrevivência. Neste vídeo, eu vou te mostrar como desbloquear esse chakra e fortalecer a sua base. Acompanhe e aprenda a fazer um exercício simples e eficaz para ativar o seu primeiro chakra. Não deixe de seguir, comentar e compartilhar! 🌹🌊🥰 #chakras #meditation #yoga #spiritual #Chakra
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