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TES FISIK PT - Utk mengembangkan pelayanan kpd member. Kami mewajibkan Personal Trainer kami utk terus berlatih. Utk itu kami melakukan tes fisik berkala. Berikut tes fisik pada Kamis, 6 Feb,20 oleh Mas Hendry . Tes Fisik berikut menguji stamina atau endurance dgn Melakukan Push Up, Burpee dan Skipping non-stop sebanyak2nya.⠀ ⠀ Hasil Tes Fisik : ⠀ 1) Push Up 50 detik⠀ 2) Burpee 1 menit⠀ 3) Skipping 1 menit 13 detik⠀ ⠀ #gym #gymindonesia #gymindonesia_ #indonesiagym #gymjakarta #fitnes...
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Tes Fisik Personal Trainer Arslan Gym. Semua Personal Trainer kami diwajibkan utk berlatih sebelum melatih member⠀ ⠀ Tes Fisik utk Akhir Feb'20 :⠀ 1) Inclined Smith Bench Press ; 3 x 85 kg⠀ 2) Chin Up ; 8x ⠀ 3) Leg Press ; 5 x 127 kg⠀ 4) Berat Badan ; 75,6 kg⠀ ⠀ #gym #gymindonesia #gymindonesia_ #indonesiagym #gymjakarta #fitness #fitnessjakarta #fitnessmotivation #fitnessjakartabarat #fitnessindonesia #olahraga #olahragasehat #olahragayuk #ngegymtime #ngegym ⠀#fitnessgirl #workout #workoutr...
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Kelas muaythai di arslangym Dapatkan free trial 3x GRATIS Untuk info lebih lanjut bisa datang langsung atau menghubungi kami di alamat yang tertera berikut ini: Ruko Grand Meruya Jl. Meruya utara raya no.36 A rt.004 rw 001 Meruya Utara, Kembangan, Jakarta Barat 11620 Untuk info lebih lanjut silahkan hubungi kami di 021 22545880 #muaythai #muaythaifitness #muaythaijakarta #muaythaijakartabarat #muaythaiindonesia #muaythaigirls #muaythaiindo #arslangym #arslangymmeruya #muaythai👊 #muaythai #f...
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Kegiatan salah satu member arslan gym saat melakukan gerakan reverse grip lat pull down yang berfungsi untuk melatih otot latisimus dan bicep. #arslangym #arslangymmeruya #gym #gymmeruya #gymjakarta #gymjakartabarat #gymindonesia #gymindo #indogym #arslangymmeruya #meruya #meruyautara #meruyaselatan #gymkarangtengah #joglogym #gymmotivation #gym💪💪 #gymfit #kembangan #gymfitness #fitness #fitnesindonesia #fitnesjakarta #jakartabaratfitness #srengseng #indonesiagym #indonesiafitness
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