Straightarmpulldown

Straight arm lat pull down #SenyummuSedekahmu #perubahanku #JinisaChallenge #opening #Goyangpundak #bodytransformation #fitness #bodybuilding #fitnessmotivation #gym #motivation #workout #weightloss #fit #bodygoals #gymmotivation #fitfam #healthylifestyle #body #gymlife #weightlossjourney #training #transformation #muscle #fitnessjourney #personaltrainer #bodypositive #health #fitnessaddict #fitnessmodel #fitnessgirl #instafit #fitnesslifestyle #lifestyle

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prosper.fitness

7d ago

Monday Motivation, Back Workout let’s go🦾🚀 Exercises: ✅Lat pulldown 3 x 10 ✅Machine rows 3 x 10 ✅Straight arm pull-down 3 x 12 ✅Barbell rows 2 x 8 ✅Cable rows 3 x 12 Online Coaching available in bio👆#backworkout #backday #mondaymotivation #GymTok #

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Riz.Qadir 🇵🇰🇮🇩

7d ago

Straight Arm Lat Pulldown #gymfittness #gymotivation #pulldown #fyp #foryou

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tonyjaya285

7d ago

straight arm pulldown gw dah bener/masih salah? # #workout #workoutmotivation #arm #zyfost #forearms #backday #backpenyu

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Stevano's Fitness

7d ago

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ANDRI ALVARO

7d ago

The straight arm pulldown is an isolation exercise that primarily targets the latissimus dorsi muscles in your back, with secondary engagement of the triceps, shoulders, and core. ⏺️ How to Perform the Straight Arm Pulldown: ✅ Setup:Attach a straight bar to a high pulley on a cable machine.Stand facing the machine with your feet shoulder-width apart.Grasp the bar with an overhand grip , hands slightly wider than shoulder-width apart.Step back slightly so that the weigh...

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mapanGYM

7d ago

Straight Arm Pulldown #gym #fitness #workout #gymmotivation #fitnessmotivation

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⚜️ ™ FIT At 50 Plus

7d ago

Straight Arm Pull Down #Sportysnack #yukolahraga #gym #fitness #homeworkout

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