sadd.af
7d ago
hayoo kamu kalo ngelakuin gerakan ini kenanya di otot tangan/otot back nih?!? kalo masih kena di tangan berarti tonton sampe abis ya!!! #GymTok #gym #pullday #backworkout #gympemula # #
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jakarsiyeo
7d ago
Tips dan trick melakukan CABLE SEATED ROW “Back Workoit”##Fitness#workout#fitnesstips#fitnesseducation#backworkout#seatedrow
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sadd.af
7d ago
kalian ada yang gini gaa guys pas main cable seated row? #gym #gymrat #GymTok #gymgirl #GymLife #gymtips #cewegym #gymmotivation #Fitness #fitnessgirl #fitnessroutine #fitnesstips #gympemula #gymtipsforbeginners #upperbody #upperbodyworkout #tutorial #longervideos
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hayomaya🌻
7d ago
Seated Cable Row : 🚫 Posisi kepala bersandar ke arah belakang lebih beresiko utk cidera leher, gerakan tidak pakai tempo ✅ Posisis badan sedikit condong ke depan ,kepala sejajar punggung meminimalisir cidera, gerakan pakai tempo # #gym #GymTok #gympemula #pemulagym #tutorialgym #gymtutorial #cableseatedrow #upperbody
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user1770635798966
7d ago
CARA PAKAI CABLE ROW BUAT PEMULA, TONTON TERUS!!🤩 Your Fitness Journey Starts Here🔥 Open Hours Senin : 13.00 - 21.00 Selasa - Sabtu : 07.00 - 21.00 Minggu : 07.00 - 15.00#cablerows#gymkencong#elmer#healthylifestyle#workout#fitnesskencong#fitnesskencong#elmerfitness#gymjatim#elmerfitnessgym#fitnessjatim#gymjember#treadmillworkout#healthylifestyle#gymkencong
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mapanGYM
7d ago
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denisnur440
7d ago
seated cable row target muscle unlocked 🤝 kalau pemula yang kesulitan main back pake barbel, main cable ini paling aman dan nyaman 👌
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Gym Vibe
7d ago
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