Overnight

emagrecimento_permanente

emagrecimento_permanente

delicia de café da manhã saudável😋🤩 ✨OVERNIGHT OATS- CAFÉ DA MANHÃ SAUDÁVEL ✨ Tempo de preparo: 10 min Porções: 1 Ingredientes: 1 iogurte natural 3 colheres de aveia 2 colheres de chia 1 banana madura amassada - Coloquei uma banana, uva e granola por cima Modo de preparo Mistura a banana amassada , o iogurte, a aveia e a chia e deixa na geladeira de um dia pro outro, quando for de manhã adiciona as opções da sua esc #comerbem #vira𝑙

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1

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Liégina Balbino

Liégina Balbino

Quem não gosta de um lanchinho rápido, pratico e saudável?😋 #Overnight #lanchefit #iorgute #cafedamanhafit #danonesaudavel

9K

86

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comidabelaenutritiva🍲

comidabelaenutritiva🍲

Overnigth oats proteico😋 • aveia • chia • iogurte natural • whey Cobertura: • banana • granola #overnightoats #cafédamanhã #cafedamanhafuncional #alimentacaosaudavel

37

2

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Japaaline

Bora fazer Overnight Oats ou Aveia adormecida? 😋🌱 Aprenda como fazer e vai do seu gosto e criatividade para variar o preparo no seu dia a dia. É o café da manhã ou lanche perfeito, simples e rápido de fazer e muito nutritivo e saudável! 🌱 #overnightoats #Overnight #overnightchia #receitanutritiva #receitasaudavel

19

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EMAGRECIMENTO SAUDÁVEL

EMAGRECIMENTO SAUDÁVEL

Overnight mais fácil da vida #dicas #fitnes #gym #Academia

90

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RECEITAS CASEIRAS

RECEITAS CASEIRAS

842

2

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Lore🌻

65

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Raquel Ferreiraro

Raquel Ferreiraro

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