Bend with Sofia
7d ago
perfect hip mobility flow you can do daily to get your split and improve your mobility 🤍👊🏻 for more @Bend , use my code SOFIA for 70% off#hipmobilityexercise
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Jared Foote
7d ago
🌿 Flowing and growing in an old familiar space I’ve been spending the last 2 days down here shooting new tutorials and classes. It’s bringing back some memories! ➡️ Get all my classes & tutorials and evolve with me on EV/CO - Link in bio 🔗#animalflow#movementflow#mobilityflow#strongandflexible#primalmovement
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Jared Foote
7d ago
🚫 We see the advanced stuff on social media and think that's what the practice is actually supposed to look like. No wonder we get disappointed shortly after we started. The advanced stuff should really only be 10% of the practice. The other 90% is the basics that give us the base that we need. Advanced Skills are the basics mastered 💚 Master the basics and progress sustainably to the advanced stuff with me on EV/CO - Link in bio 🔗 #primalmovement #primalflow #animalflow #mobilityflow #mobil...
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𝙻𝚒𝚎 𝙲𝚑𝚎𝚗𝚐 𝚂𝚠𝚎𝚎
7d ago
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Jared Foote
7d ago
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zig-zag⚡
7d ago
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zig-zag⚡
7d ago
Flow with me ✨ try this easy vinyasa flow on both sides! Full classes on my channel#WomenOf#yogatok#challenge#vinyasa#mobility#flow#homeworkout#LearnItOn
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Jared Foote
7d ago
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