mdolente
7 hari yang lalu
Working out with my favorite tool called the Slide Board from Pro Source Fitness. So good for the hips, legs and glutes. It’s a total game changer! #madfitness #gamechanger #totalbodyworkout
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fitstylegrace
7 hari yang lalu
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Ariya Taylor
7 hari yang lalu
I don’t have a 24 inch waist, try a 28”, I have back rolls, smaller glutes and guilty as charged I use filters. Regardless these aren’t flaws, they are attributes I have at age 27. Beautiful comes from within and shines outside. There are poses to look thinner, wider hips, smaller waists, slimmer faces, you name it. All for that split second photo to be taken and then back to normal. Remember that before you scroll through IG. #realitycheck
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carriebernans
7 hari yang lalu
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nickbencivengo
7 hari yang lalu
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AngelaKukhahnYoga
7 hari yang lalu
*HANDSTAND FROG HOPS* . . . 🙌Start in yogi squat. Inhale reach your hands forward as far as they will go until both arms straighten. As you exhale press your palms and allow your hips to shift all the way over your hands. . . 🙌 You will feel a moment of weightlessness when you feel this sensation kick your legs out to the sides with force. . #handstandhops #yoga #handstandtutorial #handstand #yogavideo
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Real RD
7 hari yang lalu
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chriswilson
7 hari yang lalu
Still gotta learn how to move my hips, but I am getting better at it!! #Kwaistar
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