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Barriga estufada ou projetada pra frente? 👀 Pode ser diástase! O problema não é só estética… é falta de ativação do abdômen. Com os exercícios certos você pode: ✔️ Fortalecer o abdômen ✔️ Melhorar a postura ✔️ Afinar a cintura ✨ E alinhando com boa alimentação + constância… os resultados são surpreendentes! Salva e me segue pra aprender o jeito certo 🔥 #diastase #barrigachapada #treinoemcasa #posparto #dudaprojetofit
1.1K
11
Descargar
Suas roupas ficam marcando e não te deixam bem? Aí tem que repetir as mesmas peças de sempre e isso dá um desânimo pra sair de casa... Isso é diástase, ela deixa uma pochete estufada e projetada para frente e isso faz com que fique uma pele solta e mole, dobrado na calcinha. Achamos que é só gordura mas, se não curar essa diástase a sua pochete não some. Vem comigo que eu te ensino o jeito certo de perder pochete e fechar essa diástase de um jeito rápido. #diástase #diastaseposparto #diastase
193K
2.1K
Descargar
Cargando
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