Cardiohacks

dyxxyzz

⚡️ Full Body Workout di Pagi Hari! Lompat Tali Bikin Badan Ringan dan Berenergi! ⚡️ Skipping itu juara untuk full body training yang cepat. Gerakan yang dilakukan di video ini adalah running skip yang intens: Melatih Ketahanan: Stamina akan meningkat drastis. Mengencangkan Kaki & Core: Bikin tubuh lebih stabil dan kuat. Jadikan skipping sebagai daily habit kamu. #OutdoorFitness #SkippingHacks #CardioIntensif #TipsSehat #WorkoutMotivation

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aira_viii

CARDIO DI RUMAH UNDER 100rb!!!#tipsbuatkamu #serunyaolahraga #samasamasehat #sehatgamahal #viraldi #superhacks #gymoutfit #serunyabelajar #gymhacks #womengym #perempuanbisa #WomenOf #womenfitness #gym #... #MentahanVideo

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ndaa.bie

Cardio before or after ?🫀🏃🏼#gym #cardio #fitnesstips

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ANAK BAIK

wajib cobain metode ini sih!🥵treadmill hacks yang benar-benar efektif 12/3/30 #cardio #cardiotips #cardiotraining #treadmill #gym #gymtips #GymTok #workout #workouttips #workoutroutine #Fitness #fitnesstips

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Pecinta Olahraga

Pecinta Olahraga

Ayok ikutan 1 menit cardio. Jangan lupa like, save dan share. Check this out! #cardio #cardioworkout #dailyworkout #homeworkout #day1

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dyxxyzz

solusi praktis cardio dirumah. gk lagi harus lari kepanasan, kehujanan. #BakarLemak #CardioHacks #FunWorkout #stepper #HomeWorkout

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ANAK BAIK

treadmill hacks 12/3/30 ini bener-bener efektif bgt 🥺 banyak sekali perubahan yg aku rasain 🫶🏻 dulu yang ga suka cardio karna capek selalu ngos-ngos an tapi ternyata sekarang ga perlu ngos-ngos an malah lebih efektif buat bakar lemak 💯😭#cardio #treadmill #treadmillhacks #gym #GymTok #gympemula #ngegym #GymLife #gymtips #workout #workoutroutine #workouttips #fitness #workoutmotivation

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aira_viii

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