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🚨 EXERCÍCIO LIXO x EXERCÍCIO LUXO 🚨 Você tá treinando ou só fazendo movimento aleatório? 😬 Tem exercício que parece bom, mas é só ilusão… LIXO! No vídeo eu te mostro como corrigir e transformar em LUXO 💪🔥 ⠀ 🔁 Salva esse post pra nunca mais errar 👊 Marca alguém que precisa ver isso urgente 📲 Me segue pra mais dicas: @bariatricaefitness ⠀ #TreinoInteligente #BariatricaFitness #DicaDeTreino #MusculaçãoComQualidade #FitnessLifestyle
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Bom dia! Mais um amanhecer. Mais um dia de domingo e estamos aqui agradecendo a Deus pelo privilégio da vida e por todos os seus feitos. Que o nosso coração seja sempre grato ao Senhor que nos levantou, nos fortaleceu, nos encorajou e nos entregou mais uma oportunidade de recomeçar!
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