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ばっさりイメチェン8センチほどカット💇🏼‍♀️ ワンカールでキマるセミロングスタイル🤍 巻いても可愛くなるのでおすすめ♡ color♡ 9tone【𝙝𝙖𝙯𝙚𝙡 𝙗𝙚𝙞𝙜𝙚♡ヘーゼルベージュ】 s/sに向けてほんのり明るくしました🤍 明るめだけど上品なベージュカラー🎀 くすみすぎなくておすすめです👍🏻✨ 春の明るめカラーにぜひ｡o♡ 艶ケアメニュー📄🎀 ▫️プレミアムケアカラー ▫️バイカルテaトリートメント ▫️前処理剤CMC+PPT#SHIMA#顔まわりカット#おくれ毛カット#顔まわりレイヤー#前髪カット#前髪巻き方#おくれ毛巻き方#カット#レイヤーカット#セミロングヘア#フェイスレイヤーカット#バングカット#バング#グレージュ#チョコカラー#ベージュカラー#透明感カラー#ブリーチなし#ベージュ#ダブルケアカラー#明るめカラー#まろベージュ#まろやかベージュ
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スライドディスクなしバージョン♫ 私は前腿よりお尻に バチバチ効かせたいので . ☆お尻がしっかり伸びている ☆前腿がキツくないとこで膝を曲げる を意識してます🥇 どこに効かせたいかで フォームは変わります🐒 もっともっと知りたい✈️ . . #お尻トレ #ヒップアップトレーニング #プリケツ女子 #宅トレーニー #ワークアウト #トレーニング女子 #家トレ #家でできる筋トレ #ママトレ #産後ダイエット #産後シェイプアップ #ボディメイク #自分磨き #美ボディ #美脚 #フットサル女子 #ママトレーニー #３人のママ #トレーニング動画 #プリケツ
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クラブやヘッドのスピードが上がらず、腕やクラブが振れない...😓💨.手首や肘を曲げてOK🙆‍♀️テークバックもフォローもシャフトが体に巻き付いてくる感覚を🐍💕足が狭いほうがわかりやすい🌟.クラブが体を追い抜いて早く振れるようになると、ヘッドの動きが分かり、次に遠心力の使い方が上手くなってくるっ😘✨✨.#伊藤祐子#ゴルフコーチ #レッスンプロ #ゴルフレッスン #スイング動画#レッスン動画#ケーズアイランドゴルフアカデミー #ゴルフ#ゴルフ女子 #テーラーメイド
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