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Waffle Proteico 🧇 Essa receita é perfeita para o lanche da tarde, quando bate aquela vontade de doce 😅 ✅Massa: - 2 OVOS - 3 colheres de sopa de aveia flocos finos - 1 maça sem casca ralada . - 1 scoop de whey - canela a gosto Obs. . ☑️Calda: - 1 colher de sopa de doce de leite - 100ml de iogurte natural. 🚨pode fazer panqueca sem máquina
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RECEITA DE LANCHE PROTÉICO ✨ APENAS 3 INGREDIENTES: 1 ovO 1/2 xícara de queijo mussarela fatiado 1 colher de cenoura ralada Misture os ingredientes e não esqueça de untar a máquina de waffle para não grudar 😉 Coloque o recheio da sua preferência Escolha a sua proteína favorita e se delicie Salgado: ricota, queijo, atum, frango desfiado... #nutricaofuncional #nutrição #futuranutri #nutrición #receitas
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Waffle proteico, sem farinha, sem glúten e sem lactose Uma alternativa mais equilibrada e nutritiva para o pão no café da manhã. Olha como é fácil: Ingredientes: 1 OVO 50g frango desfiado 50g batata inglesa cozida 1 col sopa linhaça dourada moida 1/2 col sopa azeite extravirgem Sal e temperos a gosto Bata todos os ingredientes no mixer ou processador. Coloque a massa na máquina de waffle aquecida. Espere até que fique dourado. Pronto! #semleite #semgluten #semfarinha #semlactose #receitas
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