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#Ligue o som para escutar esse WAFFLE FIT, feito com apenas 3 ingredientes!🧇 • Ele é MARAVILHOSO…😍 Por isso, já SALVE e COMPARTILHE essa receita incrível com todos os seus amigos!👩🏼‍🍳 • Você só irá precisar de… ✅50 gramas de queijo ✅1 ovo ✅1 colher de sopa de aveia em flocos ✅Opcionais: pitada de sal e temperos à gosto • Modo de preparo: É super simples! Basta colocar os ingredientes em um mixer ou liquidificador e bater até obter uma massa
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Waffle Proteico 🧇 Essa receita é perfeita para o lanche da tarde, quando bate aquela vontade de doce 😅 ✅Massa: - 2 OVOS - 3 colheres de sopa de aveia flocos finos - 1 maça sem casca ralada . - 1 scoop de whey - canela a gosto Obs. . ☑️Calda: - 1 colher de sopa de doce de leite - 100ml de iogurte natural. 🚨pode fazer panqueca sem máquina
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Waffle Proteico FIT ? 😱💪🏽 Meu Creduspai! Tira as crianças da sala, pois esse monstro de academia vai estar passando pra vc agora kkk QUE NEGÓCIO SAUDÁVEL E DELICIOSOOO Curte e compartilhado! Pois esse merece ser divulgado 😍😮‍💨🫶🏻 Ingredientes: 1 banana 2 ovos 100g de farinha de aveia 4 morangos 60g de chocolate 70% Whey Marca todo o povo da academia nesse post! #docefit #fit #receitafit #Receita #culinaria
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Waffle proteico, sem farinha, sem glúten e sem lactose Uma alternativa mais equilibrada e nutritiva para o pão no café da manhã. Olha como é fácil: Ingredientes: 1 OVO 50g frango desfiado 50g batata inglesa cozida 1 col sopa linhaça dourada moida 1/2 col sopa azeite extravirgem Sal e temperos a gosto Bata todos os ingredientes no mixer ou processador. Coloque a massa na máquina de waffle aquecida. Espere até que fique dourado. Pronto! #semleite #semgluten #semfarinha #semlactose #receitas
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