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Quem não me segue vai pagar $7,49. 😅 Quem me segue paga só $3,79. 🤯 É por isso que vale a pena acompanhar minhas promoções! Aqui você economiza de verdade, sem enrolação. 💸 💬 Compartilhe esse vídeo com quem ama uma economia! #cvs
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Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
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