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SANDUICHE DE ALFACE Bateu aquela fominha e você quer algo fácil e super nutritivo, faça este sanduíche super fácil e você vai amar! Você pode colocar o recheio que desejar, use a sua imaginação e me conte aqui o resultado! Veja o vídeo, que mostro como montar o sanduichinho! Faça e me conte! Compartilhe com os amigos! #veganosbrasil #vegetarianosbrasil #dicasveganas #semlactose #vegana
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PÃO SEM GLÚTEN PROTÉICO Ingredientes: 1 xic e 1/2 de água morna 1 colher de sopa de açucar demerara 1 xíc farinha de farelo de aveia 1 xic de farinha de grão de bico 1 xícara de polvilho doce 1 colher de chá de sal 3 colheres de sopa de psyllium 1 colher de sopa de açúcar demerara ou mascavo 1 colher de sopa de fermento biológico seco 2 colheres de sopa de azeite de oliva MODO DE PREPARO: Veja o vídeo onde ensino o passo a passo. Compartilhe com os amigos! #veganosbrasil #vegetarianosbrasil
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NUTELLA PERFEITA 😋 Nutella super fácil com apenas 2 ingredientes 😋 🍫 Ingredientes: - 200g de avelã cru - 100g de chocolate Preparo: 1. Torrar por 5 min 2. Descascar 3. Esquentar por 1 min 4. Bata no liquidificador, pare e mexa um pouco na mão. Repita esse processo até ele virar uma pasta. 5. Derreter o chocolate. 6. Bater o chocolate com a pasta de cacau. Compartilhe com os amigos! #veganosbrasil #vegetarianosbrasil #dicasveganas #semlactose
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