Treinoemdupla

diaryperutku

Ini yang harusnya kamu lakukan kalau mau otot sayap cepat kebentuk lewat pullup 🫵‼️ pullup bar terbaik cek keranjang kuning 😎👍👍##pullup #tipspullup #belajarpullup #pulluppemula #fitnesstips #latihandirumah #latihanototsayap #workoutdirumah #tipslatihandirumah #alatworkout #pullupbar

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Chris Putraa [EVLENE]

Chris Putraa [EVLENE]

RAHASIA OTOT PUNGGUNG BESAR !!! @Evolene_official #evolene #chrisputra #pullup #tutorial #isolene

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Chris Putraa

yang belum bisa pull up, belajar cara ini !! 🔥🔥 #chrisputra #chrisputrafamily #gym #fitness #ikutabangdangdutan

6.9K

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Calisrox

Membalas @Dekx Ajaa Tuto Pull Up, brrti harus cek alat bantunya di keranjang

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Boss Gym Mr.Ade

Boss Gym Mr.Ade

ini dia tutorial melatih otot bisep menggunakan dumbel ala bos gym yang nantinya dambel berfungsi untuk memaksimalkan pembentukan otot bisep #sehatbersamashop #sehatgamahal #viral #viralvideo #shop #bosgymmrade

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duygukeserofficial

duygukeserofficial

Hilalangkan lemak badan dengan latihan menggunakan dumbell dirumah 🥰💪🏻 #pushup #Fitness #workout #gym #fit #fitnessmotivation #calisthenics #training #motivation #crossfit #pullups #streetworkout #pushupchallenge #pushups #jualalatolahraga #tipsdiet #olahraga # #viral #workout #puasa #ramadhan #olahragasaatpuasa #SpeedsialBerkahRamadhan #THRnyaSpeeds #SpeedsialRubenOnsu #dumbell #diet #kurusitucantik

817

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dinola_djo

belajar pullup dari 0!! #casi #binsik #Fitness #calisthenics #pullup

38

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Boss Gym Mr.Ade

Boss Gym Mr.Ade

ini dia latihan bosgym yang wajib kalian ikutin karena akan membantu kalian membentuk otot bisep dan trisep dengan maksimal jika dilakukan dengan rutin dengan bantuan alat yang digunakan #sehatbersamashop #sehatgamahal #viral #viralvideo #shop #bosgymmrade #dumbell

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