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⁣ *KING PIGEON 2* .Come into a low lunge with your right leg forward, hands on your front thigh. Press your hands down into your thigh and lift up through your lower belly. Stretch your arms up and lengthen through your spine. Lift up through your core, stretching your chest up away from your pelvis as you backbend from your upper spine. Touch your hands to the wall/chair press your hands into it and use it to lift your lift your heart higher. #yoga #kingpigeon #backbend #backbends #flexible
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“The Schoolyard Lesson” Title: Kitten Teaches Children a Lesson in Kindness 🐾👧👦 Description: During a walk, Hope comforts a crying schoolboy with a gentle purr. The children discover that kindness is the greatest lesson of all. 💕 👉 Lesson: A gentle touch can turn tears into smiles. 💖 Like, Share & Subscribe to spread kindness where it’s needed most. 🔗 Links: 🌐 www.fourpawfriends.com 🛍 Etsy Shop – SerenauraDesigns 🎓 DentalOfficeGuide.com Hashtags: #CatStory #LifeLessonStory #AnimalL
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Road To The #MuscleUp 🌟 Explosive Pull Ups 🦾 You will never do a muscle-up if you can't do a pull-up And not only one, but at least 10-15—and probably the higher end of that range. The pull-up is the motor that gives you the strength to pull over the bar. When muscle-ups are the goal, though, you'll need more than your basic slow-tempo pull-up; You need explosive pull-ups. Start at a dead hang, and then try to touch the bar with your chest as fast as possible .
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The Little Blanket in the Basket Title: The Little Blanket That Saved a Life 🐾🍼 | Jojo & Pultu Rescue Story Description: Jojo and Pultu find a newborn kitten left in the cold. They bring it home, wrap it in Jojo’s baby blanket, and give it warmth and hope. 💞 A story of compassion, comfort, and love that begins with one soft touch. 👉 Like, Share & Subscribe to Four Paw Friends for more inspiring animal stories. Hashtags: #FourPawFriends #JojoAndPultu #AnimalRescue #HeartwarmingVideo #CutePet
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🔥 Exceptional Linen Fabric for Sofas 🔥 ✨ Unmatched Quality: Our factory is dedicated to producing top - notch linen fabric for sofas. We uphold the highest standards in every thread, ensuring durability and long - lasting comfort. ✨ Unique Features: Linen from our factory offers excellent breathability, making it perfect for all - day seating. Its natural texture and elegant appearance add a touch of sophistication to any sofa. ✨ Versatility: Available in a wide range of colors and patterns,
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