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Achilles tendonitis adalah peradangan atau kerusakan pada tendon achilles yg menghubungkan otot betis dgn tulang calcaneus .. orang mengalami ini biasanya di tandai dgn nyeri , kaku dan kesulitan gerak di area kaki dan lutut ..#terapikretekmadiun#kretekmadiun#chiropracticmadiun#pijatkretekmadiun#masterkretekmadiun#bonesettingterapi#asmrchiropractic#kretektulang#reposisitulangdansendi#kretekabalabal#krek#kretekkretek#madiunAe#madiunviral#madiun#madiun24jam#viral#vi...
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NYERI KAKI? IKUTI LANGKAH INI 👇 Kalau mengalami nyeri kaki, coba lakukan ini dulu: ✅ Istirahat – Hindari aktivitas berat seperti lari & lompat. ✅ Kompres es di area nyeri. ✅ Gunakan sepatu empuk & nyaman. Jika kondisi masih tidak membaik, apa yang harus dilakukan? Cari tahu jawabannya di video : "Nyeri Tumit? Bisa Jadi Achilles Tendonitis!"#NyeriKaki#KesehatanTulang#drtonysetiobudi#DrTulang#Achilles#Tendonitis#Nyeriotot#Nyerikaki#achillestendon#infosehat#infokesehatan
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Saya menderita tendonitis saat bermain basket, dan saya bisa melakukan tindakan rehabilitasi ini di rumah. Kumpulkan sekarang. Tendonitis. Bola basket. Rehabilitasi olahraga.
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Latihan efektif yang aku dapat dari @physiorehabclinic mengenai lututku yang kretek2.. ternyata aku masalahku adalah patellar tendonitis. Punya masalah yg sama? ikuti latihan ini yaa.#nyerilutut#sakitlutut
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