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🚨DOR NO PUNHO E MÃO? Pode ser TÚNEL DO CARPO ou TENDINITE! 🚨 Você sente formigamento, dor ou fraqueza nas mãos? 😣 Esses são sinais comuns de tendinite e da síndrome do túnel do carpo. ⚡ Hoje vou te mostrar exercícios simples e eficazes para aliviar a dor, soltar as articulações e recuperar seus movimentos. ✅ Faça junto comigo e já comece a sentir a diferença! ⚠️ Quanto antes cuidar, menor o risco de piorar a inflamação. 🙏 Trabalho feito com CIÊNCIA e FÉ. 🔁 Compartilhe este vídeo!
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