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🚨TENDINITE ALERTA SÉRIO: NÃO IGNORE DOR NOS PUNHOS E MÃOS! 🚨 Se você sente formigamento, dor no punho, perda de força nas mãos ou dificuldade para segurar objetos, isso pode ser mais grave do que parece. Esses são sinais claros de tendinite ou até da temida Síndrome do Túnel do Carpo. Se você não agir agora, essa inflamação pode se transformar em uma lesão crônica e até levar à necessidade de cirurgia! Mas a boa notícia é: ainda dá tempo de reverter esse quadro naturalmente.
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