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GREDIENTES: - 1 ovo - cenoura a gosto - abobrinha a gosto - 3 cs de tapioca - sal Rale a cenoura e a abobrinha, acrescente o ovo, sal e a tapioca. Mistura muito bem e leva pra assar em uma frigideira antiaderente. Deixar assar em fogo até que desgrude da panela, vira o outro lado pra assar, depois desvira e recheia como preferir. Para recheio pode usar o queijo da sua preferência, frango ou carne. Fica muito saborosa e sacia muito. #diabetes
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