3.3K views · 25 reactions | Cucumber Feta Salad Full Recipes In Caption 👇 Don’t forget for free keto recipes Cookbook and bonus 28 day plans 👉 https://cutt.ly/2wp5pNPs The Keto Recipes !! 💁 What are in 28 day challenge?💡 If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ➡️Ingredients: 400g mini cucumbers 1 pepper 1 avocado 100g feta ➡️Dressing: 200 -250g Greek yoghurt 1 tablespoon honey 1 tbsp mustard seeds juice of 1/2 lemon Salt pepper chili flakes 2 tablespoons of dill Credit:- @essen_paradies #ketorecipes #lowcarbrecipes #glutenfreerecipes #grainfreerecipes #sugarfreerecipes #dairyfreerecipes #paleorecipes #whole30recipes #ketobreakfast #ketolunch #ketodinner #ketosnacks #ketodesserts #ketomealprep #ketoonthego #ketofamilyfriendly #ketofriendlyrestaurants #ketolifestyle #ketocommunity #ketoislife | The Keto Recipes | The Keto Recipes · Original audio
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CACAO'S PREBIOTIC PROPERTIES: Yes, it actually has pre-biotic properties to help fuel the good bacteria in your digestive tract! Research published in the National Library of Medicine shows that cacao has a positive effect on gut microbiome and helps rebalance digestive health! Scientists from Louisiana State University reported the friendly bacteria in our gut can use cacao powder to make compounds known to actually reduce inflammation! *This is not to go eat Hershey's! This is for quality, sugar free cacao - nothing added! sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3566565/ https://www.acs.org/pressroom/newsreleases/2014/march/the-precise-reason-for-the-health-benefits-of-dark-chocolate-mystery-solved.html https://academic.oup.com/jn/article/146/4/673/4584912 Ingredients: 2 cups greek yogurt 12 oz of chocolate chips, melted *I used unsweetened no sugar chips, but feel free to use sweetened if you want it sweet. Method: Blend both ingredients together until smooth. Follow @lilsipper Pour it in a pan or dish. Refrigerate for 2 hours or until firm. Enjoy! #chocolatepie #silkpie #nobakepie #nobakedessert #nobakerecipes #nobakesedderts #lowcarbdesserts #lowcarbrecipes #lowcarbdiet #ketodiet #ketopie #ketorecipes #sugarfreechocolate #sugarfreedessert #sugarfreerecipes #prebiotics #probiotics #SIBOdiet | July jet | July jet · Original audio
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4.1K views · 22 reactions | Fried chicken Full Recipes In Caption 👇 Don’t forget for free keto recipes Cookbook and bonus 28 day plans 👉 https://cutt.ly/2wp5pNPs The Keto Recipes !! 💁 What are in 28 day challenge?💡 If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Fried chicken 400g chicken 400g buttermilk 30 g chilli sauce 3 cloves of garlic 1 teaspoon sweet paprika 1/2 tsp chili flakes 1 teaspoon pepper 1 teaspoon smoked paprika 1/2 tsp salt 200 g wheat flour 30 g cornstarch 1 teaspoon Baking powder 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon sweet paprika 1 teaspoon chili flakes 1 teaspoon pepper 50g butter 2 tablespoons chili sauce 1 teaspoon brown sugar 1/2 tsp chili flakes 1/2 teaspoon garlic powder 1/2 tsp salt 1/2 teaspoon pepper Credit:- @essen_paradies #ketorecipes #lowcarbrecipes #glutenfreerecipes #grainfreerecipes #sugarfreerecipes #dairyfreerecipes #paleorecipes #whole30recipes #ketobreakfast #ketolunch #ketodinner #ketosnacks #ketodesserts #ketomealprep #ketoonthego #ketofamilyfriendly #ketofriendlyrestaurants #ketolifestyle #ketocommunity #ketoislife | The Keto Recipes | The Keto Recipes · Original audio
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