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Como eu faço a minha Quiabada baiana - Parte 1 Ingredientes 500g de Quiabo 1 cebola inteira picada 1 tomate inteiro picado 1 dente de alho picado ou amassado 1 colher de sopa de molho de tomate 1 fio de azeite de dendê Gotas de vinagre Coentro a gosto picado Sal a gosto Pimenta do reino a gosto Modo de fazer Frite o quiabo com azeite de oliva e gotas de vinagre, tire a babá. Misture os temperos junto com o extrato e coloque água. Ferva tudo e finalize com fio de azeite de dendê.
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Angu com Quiabo Quiabo 800 gramas de quiabo Óleo Colorau Tempero de alho e sal Pimenta do reino Páprica defumada 1/2 cebola Cheiro verde 1 colher de sopa cheia de vinagre ou limão 1 colher de sopa cheia de extrato de tomate Água fervente 200 gramas de carne moída refogada Angu 500ml de água 3/4 de xícara de fubá mimoso Sal Gordura de porco Dissolva o fubá em agua fria e adicione na água fervente mexendo sem parar até levantar fervura novamente, depois disso tempere
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🥩 Receita Cozidão de Carne ⤵️ Ingredientes: 1kg de pá com tutano. 1 cebola picada. 3 dentes de alho amassados. 1 colher de colorau. 1 colher de sopa de sal. Pimenta do reino a gosto. Azeite ou óleo para refogar. Tempere a carne e refogue junto com a cebola e o alho por uns 10 minutos, acrescente dois litros de água e deixe na pressão por 30 a 40 minutos . Legumes: 2 batatas cortadas. 1 cenoura em rodelas. Meio repolho 1 maço de couve. Maxixe e quiabo a gosto. Cheiro verde a gosto. #cooking
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