Kwai Logo
Kwai User Avatar
Você sabe o que é lixo emocional? Lixo emocional é todo sentimento insconciente ou que não foi processado e exposto verbalmente. Eles podem ser frustações, decepções, traumas passados, que te fazem travar em novas situações em que não conseguiu se posicionar como gostaria. Então, teve que encarar duas opções: ressignificar o ocorrido ou guardar ressebtimentos e abastecer o sey lixo emocional.
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