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#saúdedisfarçada #diadia #motivaçao #Trabalhohonesto A ora-pro-nóbis contém uma ampla variedade de nutrientes, incluindo proteínas, fibras, vitaminas e minerais como cálcio, ferro e magnésio. Essa combinação a torna uma excelente fonte nutricional, especialmente por seu alto teor de proteínas e minerais.  Nutrientes presentes  Proteínas: A planta é rica em proteínas, com cerca de  22 2 g em  100100 100 g de folhas, e também é fonte de aminoácidos essen
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#saúdedisfarçada A tanchagem oferece diversos benefícios à saúde, como propriedades anti-inflamatórias, cicatrizantes, expectorantes e antioxidantes, além de auxiliar no tratamento de inflamações respiratórias, problemas digestivos e de pele. Ela é usada para tratar tosses, dores de garganta, feridas, acne e pode ajudar a reduzir inchaços e sintomas de infecções urinárias.  Benefícios para a saúde: Ação anti-inflamatória: Alivia inflamações na garganta, vias respiratórias e problemas digestiv
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