Kwai Logo
Kwai User Avatar
Para algumas pessoas, o som de chuva pode ser muito relaxante e ajudar a adormecer. Isso pode ser porque o som da chuva cria um ambiente tranquilo e reconfortante que pode acalmar a mente e diminuir a atividade cerebral. Experimente a noite, antes de dormir, colocar os fones de ouvido com um video que tenha som de chuva, e sinta o relaxamento do seu corpo, preferencialmente, com todas as luzes apagadas. Conta aqui, você gosta de ouvir esse maravilhoso som da natureza? 😍 #ansiedade #saúdemen
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2
Carregando
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