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Você já ouviu falar em sacroileite? É uma condição que afeta a articulação sacroilíaca, localizada na parte inferior das costas, entre o osso sacro e a pelve. 🦴💡 🤔 Sintomas e Causas: Pode causar dor na região lombar, nádegas e até irradiar para as pernas. A inflamação pode ser resultado de diversos fatores, como traumas, artrite ou condições inflamatórias #especialistaemcolunaimperatriz #especialistaemcoluna #tratatamentointervencionistadador #sacoileite #sacroiliaca
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Três exercícios para quem sofre com disfunção sacroilíaca ou dor na região da articulação sacroilíaca. Você que sente dor bem naquela região das “covinhas” do quadril, na parte mais baixa da coluna lombar, essa sequência de exercícios pode ajudar a melhorar a mobilidade, a força e a tolerância aos movimentos. Mas atenção: se você sentir dor ou desconforto importante durante a execução ou após os exercícios, não insista. O ideal é realizar uma avaliação individualizada com um fisioterapeuta para
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