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Salvando esse tutorial em 3,2,1… Puxada frontal, poderosíssimo exercício para ajuste de postura e definição das costas. E com a postura mais alinhada, será inevitável sua silhueta não ficar mais fina. Já marca 2 amigas e siga @personal_jeffalves para ficar com menos gordura e mais definição. 🔥
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A remada baixa é um excelente exercício para desenvolver a parte lateral das costas quando executado corretamente. Por isso, atente-se aos detalhes que fazem toda a diferença
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