Pulldown

Vida Fitness

#academia #fy #dicas #sport

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Mundo Maromba 🌍🏋

Mundo Maromba 🌍🏋

#Academia #Treino #viraliza #maisviews #Personal

47

1

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bruno

Manual completo do Pulldown! #Treino #Musculação #pulldown #CBUM

164

1

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Vida de maromba💪🏋‍♂️

Vida de maromba💪🏋‍♂️

#viraliza #festaboaprakwai #CampeonatoCarioca #maisviews #maisviews

24

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𝕁𝕖𝕤𝕤𝕚𝕔𝕒

𝕁𝕖𝕤𝕤𝕚𝕔𝕒

27

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Doutor Treino

Você faz pulldown… mas do jeito errado. Tá aí o motivo das suas costas não crescerem. Segue @doutor.treino para mais.

36

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nunesrozeli

Você sabe a diferença entre Triceps na polia e Pulldown? 💪🏼 Ambos parecem semelhantes, mas trabalham músculos diferentes e têm finalidades únicas! No Triceps, focamos no fortalecimento do tríceps, enquanto o Pulldown trabalha a dorsal, melhorando as costas e a postura. #Academia #Retrospectiva2024 #Musculação #Treino

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Fernando Cantarelli

Fernando Cantarelli

Aprendeu? ##pulldown #costas #treino #academia ME SIGA NO INSTAGRAM @fernandocantarelli_

129

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