Pularcorda

Priscilla Toledo

Priscilla Toledo

Te ensino a Pular Corda no meu Canal do YT! #jumprope #pularcorda #pularcordanoritmodamusica

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Larissa | Vida Saudável

Larissa | Vida Saudável

Você sabia que pular corda pode trazer tantos benefícios para a saúde? Se não sabe como começar, me segue aqui! Tenho certeza de que minhas dicas diárias vão te ajudar a aprender. Todo dia tem tutoriais para você se tornar um expert no pulo da corda. Fonte: Cardiovascular Risk Factors" - PMID: 25886634 "Jump Rope Exercise Improves Insulin Sensitivity" - PMID: 24614823 "Effects of Jump Rope Training on Body Composition" - PMID: 22525373

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sasa de mel oficial🍯

sasa de mel oficial🍯

Sabrina #ValeuMãeKwai #sosriograndedosul #vamosflamengo #pularcorda #soFé

5K

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PEGADINHAS DO MOMENTO😂

PEGADINHAS DO MOMENTO😂

quer pular corda também #pegadinhasengraçadas #kwai #makepank #Comédia #vamosrir

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JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

#Treino #fit #fitness #pularcorda #benefícios

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laaryingrid

#pularcorda #videosdehumor #diadia #seeufossevoce #MeuOutrolado

812

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JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

Pular corda emagrece. #pularcorda #cardio #fit #Saúde #treinoemcasa

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Shape firme

Pular corda também! ajuda veja como #pularcorda #Musculação #Treino #treinoemcasa

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