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PUDIM PROTEÍCO?🤔 Isso mesmo e com apenas 2️⃣ ingredientes,simples,rápido e fácil 🗣Gostou da receita ? Se sim compartilhe com o seu amigo que irar fazer para você ! 👩‍🍳🗣Quer perde uns quilinhos ? Se sim veja o e-book “RECEITAS PARA SECAR” com ótimas receitas para você fazer dieta sem sofrer ,está no link abaixo ⬇️ https://chk.eduzz.com/423608?a=97420193 #receitas #Pudim #receitasfit #receitasfaceis #receitassimples
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🍮 Pudim Saudável e Super Proteico! 🍮 Quer uma opção deliciosa e cheia de proteínas para o seu dia? Esse pudim é perfeito para quem quer se deliciar sem sair da dieta! 💪🥄 Ingredientes: Ingredientes abaixo⤵️ •1 ovo •20g de whey usei o de leite em pó da @growthsupplementos •20g de leite em pó desnatado •100ml de leite desnatado •Doce de leite para a calda ⏰ Air Fryer a 180° por 8 minutos Modo de Preparo: 📹 🍮 Rende 4 unidades | Tudo tem: 276 kcal •Carbo: 20,7g •Proteína:
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